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Description
The 30g Plan Cookbook : Easy, delicious recipes that hit your protein, fibre and plant goals to lose weight and feel greatAuthor: Bardwell, Emma Diets & dieting Published on 7 May 2026 by Ebury Publishing (Vermilion) in the United Kingdom. Paperback 224 pages 229 x 190 x 17 654g The groundbreaking new cookbook from the Sunday Times bestselling author of The 30g PlanTired of weird food rules and fad diets? Leading nutritionist Emma Bardwell has got you covered. Centred around three clear guidelines eat 30g protein per meal, 30g fibre per day and 30 different plants per
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Best in 7 days
Best in 7 days
Best in 7 days
Best in 7 days
4.2 ★★★★★
Based on 600 reviews
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Product Reviews
★★★★★ 4
Love story with great character growth
Format: Kindle
You Got Mail vibes ☑️
Witty banter ☑️
Emotional vulnerability ☑️
I came for the romance about two bookstore managers vying to save their position and stayed for the character development, which is so well done.
Josie and Ryan avoid romantic relationships at all costs due to past trauma. Josie is stoic and loves literary works while Ryan is an easy-going romance book lover. Can opposites work together for the greater good? Can they find love with each other?
First as BookshopGirl, and RJ.Reads, and then as themselves, they learn to open up, heal old wounds, and connect on a deeper level. I couldn't help but cheer them on, and when they finally allowed each other in, my heart swooned.
And that epilogue ... ALL. THE. FEELS.
• Rivals to lovers
• Dual POV
• He falls first
• Slow burn
• Forced proximity
• Opposites attract
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 10, 2025
★★★★★ 5
excellent!
Format: Kindle
I think this book was specifically designed for me. Book nerds, enemies to lovers, friends to lovers, slow burn, badass FMC, adorable MMC, great banter, trust issues and oldest daughter issues. The romance and the banter was excellent! Ryan and Josie were great characters. I loved everything about this book. Can’t wait to read the next book by Ali Brady!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 10, 2026
★★★★★ 4
a cute read
Format: Kindle
This was a fun and fast read. Major You’ve Hot Mail vibes. This book was a giant validation of books and reading in general and of the romance genre specifically…not that I needed validation!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 30, 2025
★★★★★ 5
Amazing 'quick' tan
My all time favorite tanning lotion. Won't use anything else. Yes your hands turn brown as you put it on due to the coffee extract but so do you after laying in the sun for less than an hour!!! Ready for tan lines & summer sunshine!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 7, 2025
★★★★★ 5
Works great
It’s tanning lotion and works well and smells good. Kinda all you need to know.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 12, 2026
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